"A Better Place to Work"
Improve your workplace by bringing physical activity into the workday. This user-friendly website helps employers, employees, workplace wellness coordinators and human resources advisors encourage physical activity @ work.
Visit the Bottom-Line Benefits section to find out about the benefits of healthier, more active employees.
The Keys to Success section helps you make changes in the workplace that can make a real difference in people’s lives.
Try the special features, including the videos Yoga @ Your Desk, Stretching @ Your Desk and Exercising Your Hands and Wrists @ Your Desk.
Content copyright Alberta Centre for Active Living